5 Best Essential Oils For Arthritis Pain & Inflammation. (+ Pain Relief Recipes)
Are you experiencing symptoms of arthritis? You can get relief for swelling, stiffness, and pain related to arthritis in a natural way by exploring the use of essential oils.
A large percentage of the world’s population suffers from one joint pain or the other, and lots of them alleviate their symptoms using essential oils for arthritis. Do you belong to this category?
Medications can be prescribed for you as relief for pain by medical practitioners, although a significant number of them cause side effects leading to further complications. Even non prescription drugs sold over the counter can cause issues after taking them for too long. However, there are natural solutions for treating arthritis. One of them is the use of essential oils. The five oils listed have proven to alleviate arthritic symptoms.
Natural Arthritis Relief
The best way for the body to heal is naturally, while it's still possible and will be effective. Good news! Natural treatment for arthritis exists; these treatments have been tested over the years and have proved effective. One of these natural treatment methods is the use of essential oils which can be found almost everywhere. These essential oils activate the brain cells that control our emotions, allowing the user to relax and thereby allowing the body to repair joints affected by arthritis.
5 Best Essential Oils To Relieve Arthritic Pain
- Eucalyptus Essential Oil: Natural Pain Reliever
Eucalyptus essential oil is a top favorite because it dilates blood vessels in the body and acts as a natural analgesic. This vessel dilation increases circulation, which aids the body's natural healing process. It also aids in the relief of arthritic joint pain.
- Birch Essential oil: Anti-inflammatory and Antispasmodic.
Birch oil possesses antiseptic, diuretic, anti-inflammatory, and antispasmodic properties that aid in relieving muscular and joint pains.
It may aid in the relief of bone pain and joint and muscle pain due to the methyl salicylate and salicylic acid present in it.
- Peppermint Essential Oil: Anti-inflammatory
Peppermint oil is obtained from the Peppermint plant, which contains menthol. Menthol is an Anti-inflammatory agent; that is, it reduces inflammation and swelling in joints. Peppermint oil is an excellent natural pain reliever for arthritis.
- Lavender Essential Oil: Promotes Good Circulation.
Lavender essential oil is well known because of its use in inducing feelings of calm and peace. It is used to promote relaxation and enhance sleep in aromatherapy. Many of its users use it to treat insomnia. It also aids in the relief of arthritis-related pain by promoting good circulation and improving the flow of oxygen to muscles and joints.
- Rosemary Essential Oil
Rosemary essential oil reduces inflammation, relieves arthritic pain, and improves circulation due to its anti-inflammatory, analgesic, and antispasmodic properties. The potency of any essential oil can be boosted by combining it with one or more other essential oils that possess similar or identical therapeutic properties.
Essential oils are used by lots of people to relieve arthritic pain, and they may help you as well. A large number of the essential oils can alleviate inflammation, swelling, pain, and other symptoms of this disease. Nevertheless, consult your doctor before using essential oils to avoid any drug interactions if you are already on arthritis medication.
Other Pain and Inflammation Relievers
- Frankincense Oil
Frankincense Oil is ascribed an Anti-inflammatory and pain-relieving ability by the medical society. It is one of the most used oils for mitigating joint inflammation. It has a 2-in-1 function by combating auto-immune diseases and bone loss caused by too much usage of the oil itself.
- Marjoram Oil
Marjoram Oil works are used in natural healing as a pain reliever and anti-inflammatory for treating bruises, sprains, muscle stiffness, and various other injuries. Apart from reducing swelling and pain, it works to calm and relax the body-removing anxiety, supporting the healing process.
- Wintergreen Oil
Wintergreen Oil is a menthol-scented oil used as an analgesic and anti-inflammatory and for its bone and muscle healing ability. It is one of the best oils for arthritis because of the multiple properties it possesses.
- Clove Oil
Due to its ageless popularity as a spice, Clove is everywhere and can be used for much more than baking. Clove oil is used to reduce inflammation and also prevent it, including arthritis-caused inflammation. It is very much regarded in the field of medicine.
- Ginger Oil
Ginger is a plant that can help with arthritis, which is one of its multiple medical uses.
It is a potent anti-inflammatory and antioxidant. It can also function as an analgesic. It acts at the cell level to reduce pain and inflammation.
How To Use Essential Oils to treat Arthritis Pain.
Essential oils give unbelievable results when used correctly. It, however, can lead to a severe disaster when it's not used correctly.
It's essential to take precautions when using essential oils, primarily if you have not used one before. First, you have to test for any reaction by applying a little oil to your skin and wait for 24 hours. The idea behind this is to ensure that you won't have any allergic reaction or irritation when you eventually use the oil for therapeutic purposes. If you notice any adverse effects, consult a doctor before applying more of the mixture. In the absence of any reaction, start by gently massaging the oil mixture onto the affected area two or three times a day.
Essential Oil Recipes For Arthritis
Now that you know that essential oils work for arthritis pain and how it works, how about making some recipes?
It's recommended to combine the oils with carrier oils and rotate them. By doing this, you don't use too much of one fat and derive the benefits of all the other oils.
Essential Oil Recipe For Pain With Aloe Vera.
To make an Aloe Vera pain gel, you need;
- Three drops each of ginger, rosemary, and lavender oils
- Five drops of peppermint oil
- 2 oz. aloe Vera gel
Combine the oils and mix the Aloe Vera in a 2 oz PET plastic flip-top bottle.
Essential Oil Recipe For Arthritis
This blend is a fantastic and refreshing mix to relieve arthritis pain. It can be used at any time.
- 2 oz avocado oil (this oil is anti-inflammatory, but if you don't have it, use any other carrier oil you have on hand). Or, you can replace the carrier oil with aloe Vera gel for a stronger cooling feeling
- Five drops of wintergreen oil
- 2 drops frankincense
- 3 drops clove oil
- Five drops Lavender
Combine oils and apply a few drops to the location of your arthritic pain.
Learn More About Arthritis.
Arthritis means stiffness, pain, swelling, and inflammation of the joints. It's a general term used in describing any disease affecting the joints. There are various types, but the most common include rheumatoid, inflammatory, degenerative, and osteoarthritis.
Arthritis can be so severe that it can reduce mobility when it is difficult to walk or near impossible to get out of a chair.
Certain types of arthritis are systemic diseases, such as lupus or rheumatoid, which many people are not aware of. This means arthritis can go on to affect more than just your joints but also organs such as lungs, skin, and even the eyes. It also causes fever and exhaustion.
Arthritis can also lead to issues with the nervous system and kidney disease, including other health problems based on the type of arthritis you have. Your symptoms can remain or get worse with arthritis. Also, the affected area can change, and symptoms can progress from mild to severe.
However, don't be worried. Natural treatments can help Get rid of pain and get you back your life. Wondering which natural remedy to try? You have them all above. Now get to work!
This write-up is a rewritten and modified version. The original article is from https://www.enjoynaturalhealth.com.